Where can I learn more?

Books and CDs:

Click on an image for more information.

Sarah Powers - Insight Yoga book cover

Paul Grilley - Yin Yoga book cover

Bernie Clark - YinSights book cover

Relax & Renew book cover

The Art of Slowing Down book cover

Kelly McGonigal - Yoga for Pain Relief book cover

Yoga Nidra by Richard Miller

CD's and Audio Downloads for Yoga Nidra and Deep Relaxation

Click on the image to visit the website.

The Art of Relaxation

The Practice of Meditation

Yoga Nidra by Robin Carnes

Yoga Nidra II by Robin Carnes

Yoga Nidra with Katie Meehan and Kimberley Roberts.jpg

Yoga Nidra with Vicki Hansen and Dana Gifford.jpg

Music I like to play in Restorative class:

Click on the image to visit the website.

Anugama Shamanic Dream

Anugama Shamanic Dream II

Steven Halpern In the Om Zone II

Miracles and Healing

Om Sanctuary

33 Tibeten Singing Bowls

Om Namaha Shivaya

Mercy Songs

Shanti Guitar

Websites:

Click on the title to visit the website.

Do Restorative Yoga YouTube

Do Restorative Yoga Blog

Integrative Restoration Institute

iRest Monday Meditations

Judith Hanson Lasater

Restorative Yoga Teachers Listing