home

about

blog

classes

contact

facebook

FAQ

iRest

poses

resources

reviews

schedule

what is it?

workshops

Welcome to Do Restorative Yoga

Do Restorative Yoga is dedicated to creating, collecting, and sharing knowledge of Restorative Yoga, Deep Relaxation, Yoga Nidra, iRest Yoga Nidra ®, Meditation, Yin Yoga, Restoring the Inner Core, Somatics, and other Therapeutic styles of Yoga.

Wondering how to use this site? Well, I have a few different things going on here.

Do Restorative Yoga Website

1. This Website: Explore the history of Restorative Yoga, get your questions answered in the FAQ section, try out a few poses, pick up some ideas for music and guided meditation in the resources section, read reviews of my workshops, see my current schedule, and learn a bit more about me by clicking the links on the left.

Do Restorative Yoga Blog

2. The Blog: This is the place where I really share a lot. You can find multiple Restorative Yoga Images and Poses, learn how to sequence a Restorative Yoga class, view shared information from other sites, read what guest bloggers have to say, find book, music, and DVD reviews, enjoy retreat write-ups, and more.

Do Restorative Yoga on Facebook

3. On Facebook: Find extra pictures that didn't make it in the blog write-ups, check out past and upcoming events, and sign up to follow by "liking" Do Restorative Yoga's Facebook page so you will be notified when I put up a new article on the blog, and interact with other folks who are keen on Restorative Yoga.